Data about Effects of a Mindfulness Intervention on Athlete Burnout and Sport Performance among Chinese National Female Shooters Preparing for the Olympic Games (dataset)

Data about Effects of a Mindfulness Intervention on Athlete Burnout and Sport Performance among Chinese National Female Shooters Preparing for the Olympic Games

doi: 10.4121/20763007.v1

The doi above is for this specific version of this dataset, which is currently the latest. Newer versions may be published in the future. For a link that will always point to the latest version, please use
doi: 10.4121/20763007

Datacite citation style:

Qian Gao (2023): Data about Effects of a Mindfulness Intervention on Athlete Burnout and Sport Performance among Chinese National Female Shooters Preparing for the Olympic Games. Version 1. 4TU.ResearchData. dataset. https://doi.org/10.4121/20763007.v1

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athlete burnout, Athlete Burnout Questionnaire (ABQ), COVID-19, elite female shooting athletes, Five Facet Mindfulness Questionnaire (FFMQ), mindfulness training, Olympic Games, Profile of Mood States (POMS)

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by Qian Gao

The present study administered a four-week daily brief (20mins) mindfulness meditation program for eight female athletes on the Chinese national shooting team (n=8) preparing for the Tokyo Olympic Games, aiming to relieve athlete burnout and help improve their performance. A quasi-design of single-group repeated measurements was performed to compare the trait mindfulness, burnout and shooting performance of the athletes before (T1), after (T2) and one month after (T3) the mindfulness program.

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