%0 Generic
%A Gao, Qian
%D 2023
%T Data about Effects of a Mindfulness Intervention on Athlete Burnout and Sport Performance among Chinese National Female Shooters Preparing for the Olympic Games
%U https://data.4tu.nl/articles/dataset/Data_about_Effects_of_a_Mindfulness_Intervention_on_Athlete_Burnout_and_Sport_Performance_among_Chinese_National_Female_Shooters_Preparing_for_the_Olympic_Games/20763007/1
%R 10.4121/20763007.v1
%K mindfulness training
%K Olympic Games
%K COVID-19
%K elite female shooting athletes
%K athlete burnout
%K Athlete Burnout Questionnaire (ABQ)
%K Profile of Mood States (POMS)
%K Five Facet Mindfulness Questionnaire (FFMQ)
%X <p> The present study administered a four-week daily brief (20mins) mindfulness meditation program for eight female athletes on the Chinese national shooting team (<em>n</em>=8) preparing for the Tokyo Olympic Games, aiming to relieve athlete burnout and help improve their performance. A quasi-design of single-group repeated measurements was performed to compare the trait mindfulness, burnout and shooting performance of the athletes before (T1), after (T2) and one month after (T3) the mindfulness program. </p>
%I 4TU.ResearchData