TY - DATA
T1 - Data about Effects of a Mindfulness Intervention on Athlete Burnout and Sport Performance among Chinese National Female Shooters Preparing for the Olympic Games
PY - 2023/03/06
AU - Qian Gao
UR - https://data.4tu.nl/articles/dataset/Data_about_Effects_of_a_Mindfulness_Intervention_on_Athlete_Burnout_and_Sport_Performance_among_Chinese_National_Female_Shooters_Preparing_for_the_Olympic_Games/20763007/1
DO - 10.4121/20763007.v1
KW - mindfulness training
KW - Olympic Games
KW - COVID-19
KW - elite female shooting athletes
KW - athlete burnout
KW - Athlete Burnout Questionnaire (ABQ)
KW - Profile of Mood States (POMS)
KW - Five Facet Mindfulness Questionnaire (FFMQ)
N2 - <p> The present study administered a four-week daily brief (20mins) mindfulness meditation program for eight female athletes on the Chinese national shooting team (<em>n</em>=8) preparing for the Tokyo Olympic Games, aiming to relieve athlete burnout and help improve their performance. A quasi-design of single-group repeated measurements was performed to compare the trait mindfulness, burnout and shooting performance of the athletes before (T1), after (T2) and one month after (T3) the mindfulness program. </p>
ER -