cff-version: 1.2.0
abstract: "<p> The present study administered a four-week daily brief (20mins) mindfulness meditation program for eight female athletes on the Chinese national shooting team (<em>n</em>=8) preparing for the Tokyo Olympic Games, aiming to relieve athlete burnout and help improve their performance. A quasi-design of single-group repeated measurements was performed to compare the trait mindfulness, burnout and shooting performance of the athletes before (T1), after (T2) and one month after (T3) the mindfulness program. </p>"
authors:
  - family-names: Gao
    given-names: Qian
title: "Data about Effects of a Mindfulness Intervention on Athlete Burnout and Sport Performance among Chinese National Female Shooters Preparing for the Olympic Games"
keywords:
version: 1
identifiers:
  - type: doi
    value: 10.4121/20763007.v1
license: CC0
date-released: 2023-03-06